My head gets dirty quickly, what should I do? What to do if your hair quickly becomes oily? main reasons for oily hair
Most scalp and hair problems can be solved in a few visits to the salon. Nourishing care restores dry and damaged hair, scissors remove split ends, dye corrects tone and gives a new shade. But there is a problem of the scalp and hair that people are sometimes embarrassed to talk about out loud, considering it an aesthetic drawback - increased oiliness of the hair. ELLE - about how to finally stop washing your hair every day and shake your head proudly.
Every day, the sebaceous glands of the scalp produce sebum, which is necessary for hair growth, healthy shine and elasticity. For various reasons, the body can produce an increased amount of sebum, which is why the hair quickly becomes oily and by the evening there is a need to wash your hair again. Overactive sebaceous glands can be due to a number of reasons: hormonal changes, diseases and metabolic disorders, after taking antibiotics, and improper care of the scalp and hair.
If your hair quickly becomes oily, there are several ways to effectively eliminate the problem. First, you need to contact a trichologist who will prescribe tests and propose a treatment program.
Suitable care
The most common mistake among those with oily hair is washing your hair every day. On the one hand, it is completely justified; you don’t want to look untidy, but on the other hand, it aggravates the problem even more. Mass-market shampoos and conditioners, as well as numerous decoctions and infusions from traditional medicine, can block the receptors of the sebaceous glands, which are sensitive to changes in pH and, on the contrary, begin to work more actively. The maximum task at this stage is to increase the intervals of washing your hair to 2-3 times a week.
When choosing hair and scalp care products, consult a trichologist. Therapeutic shampoos for oily skin and hair are available from professional and pharmacy brands Bosley, Vichy, La Roche-Posay. It is very important to choose one treatment strategy and stick to it until results are obtained, rather than making adjustments in the form of spontaneous herbal rinses that were recommended on TV.
Dry shampoo
If you wash your hair in the morning, and by lunchtime your hair is already greasy again and you don’t know what to do or how to look decent, then try using dry shampoo. In the morning, spray it at a distance of 20 cm from the hair roots and work it in with your fingers. Dry shampoo gives a delay of an average of 3 hours, then it needs to be renewed. The problem of oily hair is relevant for many, so there are already dry shampoos specifically for this type.
Try to touch your head and hair less; frequent combing, especially with massage combs, stimulates the sebaceous glands and secretion production. A wide-tooth comb will do a much better job than a tangle teaser.
Diet revision
The reason why hair quickly becomes oily may be due to poor nutrition. If your diet contains a lot of carbohydrates, smoked, spicy, sweet, flour and fatty foods, then changes in appearance may well depend on nutrition. Revising your diet and adding fiber and protein to it will significantly improve the situation.
To balance your scalp, eat foods high in zinc and vitamin B6. They are found in meat, fish, chicken eggs, and carrots.
How to wash your hair
Caring for oily hair is also a little different from usual. It is recommended to wash your hair only with warm water, hot water is excluded. A sharp change in water temperature from hot to cold is a kind of stress for the body and a signal to all internal systems to start working.
Since sebum is actively produced at night, wash your hair in the morning in the first half of the day, so you will maximize the feeling of freshness and cleanliness. If your hair quickly becomes oily, wash your hair twice with shampoo. During the first application, the shampoo cleanses the hair; during the second application, the hair and scalp receive more benefits from the composition of the product. Apply conditioner to the ends of your hair, without affecting the roots and root zone. Do not use creamy or oily leave-in treatments. For oily hair and scalp, only serums and light sprays are suitable.
Cloud of hair
I want to hide the problem of oily hair, but tightly pulled ponytails or braids are also not beneficial. There is no need to hide your hair under hats. Simple styling without the use of hairpins and clips helps your hair grow healthy and beautiful.
Some women consider oily hair a disease, others consider it a common cosmetic defect, but, one way or another, this problem causes inconvenience. This problem is difficult to deal with, although professionals offer many solutions. The reason why hair quickly becomes oily is due to improper sebaceous glands located near the root part of the hair. With their help, sebum is produced. In moderate quantities, it protects hair from brittleness, rapid dryness and thinning.
When the volume of sebum produced is significantly large, the curls quickly become dirty, become covered with an unsightly greasy sheen, and begin to hang in sloppy curls, thus falling out of any hairstyle.
Causes of rapid pollution
There are a large number of reasons why women's hair becomes oily quickly. Some of them can be solved by changing their usual lifestyle, while others can be solved by using different hair products. However, there are also reasons that need intervention trichologist and necessary treatment. That is why you need to be responsible about the problem that your hair begins to quickly get dirty after washing literally the next day. What to do in this case must be chosen taking into account reasons for rapid pollution. The reason for this phenomenon may be:
When a woman sees that the hair roots and curls themselves are still quickly becoming dirty for no apparent reason, she needs to visit a doctor for examination and further treatment.
Masks for oily hair
The mask contains the following ingredients: mayonnaise, aloe juice and eggs. How to use:
This mask is done every day until a positive effect is visible.
There is another mask that is recommended for oily curls, where it contains kefir. It must be applied 20-25 minutes before the desire to wash your hair appears. In this case, you need to insulate your hair with a towel. It is necessary to coat your curls with kefir every time before washing your hair, about 4-5 times a week.
How to care for greasy hair?
First, you need to teach yourself to eat healthy. “Eating right” means having carbohydrates, proteins, fats, and all the required vitamins for the body in your daily menu. To determine why your hair quickly gets dirty, and also to effectively restore the necessary level of vitamins in your body, you need to take vitamin complex, especially one that is designed specifically for hair care.
Also, during the problem of rapid contamination of curls, it is not recommended to wash your hair very often. Most women think that this way they do better. But in fact, frequent washing of hair, especially when hot water is constantly used for this, can cause an increase in the activity of the sebaceous glands. The more often you wash your hair, the faster your hair will start to get dirty.
During the intense appearance of oily scalp, it is important to change the way you comb your hair. So, it is best to start doing this without direct contact of the head with the comb.
For this problem, special shampoos for caring for oily curls are also effective. It is advisable to use these particular cosmetic preparations, since simple care products only complicate the situation. In the case of using special shampoos, their composition has a profound effect on the functioning of the sebaceous glands literally the next day.
There is no need to be upset if your hair quickly begins to get dirty. What you really need to do in this case is to try to determine the reason why this happens.
Salt peeling to solve the problem of rapid clogging
Peeling makes it possible to eliminate the remainder of hair care cosmetics, dead layers of cells, dust, etc. Salt will tone the skin, accelerate cell regeneration, and prevent dandruff. These procedures must be performed several times a week.
For this procedure, it is advisable to choose salt very fine grind, since large particles can damage the skin. Before using salt, you need to make sure that there are no wounds, abrasions or scratches on your head.
You can also prepare the peeling composition at home. Why is it necessary:
Salt will improve blood circulation and will speed up cellular metabolism. This is a fairly important process for hair that quickly becomes oily.
Mustard mixture to help oily hair
There is a special mustard mixture that can help with the problem if your hair quickly begins to get dirty. What to do to create this composition is indicated below. This composition is divided into two parts: separately for the ends and separately for the roots. In the part where the composition is applied to the ends, it is important that there are oils, since they are the ones who moisturize and nourish the hair.
The composition is prepared as follows:
- Two tablespoons of mustard powder are mixed with water until a paste is obtained.
- Yolk and jojoba oil are added to it.
- Then the composition must be divided into two parts, adding 4-6 ml of burdock oil to one of them. This composition is used for ends.
- Then you can rub the mixture into your hair, then rinse it off with warm water, using a small amount of shampoo.
To reduce the secretion of sebaceous fat and slow down the work of the glands on the head, it is necessary to mix mustard powder with warm water. Then 1 tbsp is added to the composition. l. fruit vinegar. All this is mixed and applied with massaging movements to the roots and rubbed into the head. 20 minutes after this, the composition is washed off, and the hair is rinsed with chamomile decoction.
Mustard is a unique substance that can make hair thick, healthy and strong, while removing excess oily shine.
What to do if your hair gets dirty quickly?
An excellent help when solving the problem of oily curls would be to rub fermented milk products or aloe juice into the scalp. Burdock, nettle, horsetail, and hops are herbs whose decoctions are best for rinsing hair that gets dirty very quickly. Shampoos containing their extracts are also useful. Blonde hair can be rinsed with chamomile tincture, and dark hair with vinegar mixed with water. If the curls are too oily, then an ammonia solution can also help. Why do you need a teaspoon of alcohol infusion per liter of water?
Before you buy shampoo, you need to pay attention to its components. Black currant and Chinese lemongrass can regulate the fat balance of the scalp. Yarrow, oak bark and calendula can also calm the activity of the sebaceous glands. Rosehip decoction is also rich in tannin elements.
If your hair gets dirty very quickly, then it is advisable to use only warm water when washing your hair, but not hot or cool. It is recommended to wash your hair in the morning, before noon, since most oil is produced at night. It is not advisable to use shampoos that have a creamy consistency. It is also advised to throw away all hair brushes and use only combs and combs.
What should you eat for oily hair?
Sweets, smoked and fatty foods, as well as coffee and alcohol should be consumed less frequently or completely abandoned. It is useful to take special mineral and vitamin complexes for healthy nails, skin and hair.
The following components that are required for very oily hair are vitamin C and B, iron, sulfur. Overactive sebaceous glands cause thinning hair. In this case, all hairs are deprived of water. The nutrition of the follicles is also disrupted when there is an excess layer of sebum.
To get rid of significant oiliness in your hair, you need to adjust your daily routine.
Folk recipes
There is a mask made from nettle, linden and chamomile, which allows you to solve the problem of hair pollution. Why mix 1 tbsp in one container? l. all the above ingredients. This composition is poured into 200 ml of water and allowed to brew. After an hour, this mixture must be expressed. A little finely chopped rye bread is added to the resulting composition. The mixture should steep again for 20 minutes. Then it can be applied evenly to the curls, while wrapping them in a bag or wearing a special cap. A towel is wrapped on top. After half an hour, the composition can be washed off.
You can make the following decoction: 2 tbsp. l. chamomile pour 1/4 cup boiling water. The composition is infused for 3 hours, then decanted. Then one beaten egg white is added to the resulting broth. All components are mixed well and the composition is applied to the head. You need to wait until the mixture is completely dry. Only after this is it removed. It must be remembered that it is prohibited to use hot water while washing off the mask, as the protein will coagulate.
Naturally, it is important to solve the problem A complex approach To keep your hair from getting greasy, you need a healthy diet, fresh fruits and vegetables, appropriate shampoo, getting rid of bad habits, as well as help from nature. Only these measures will help your hair stay beautiful for a long time.
If your hair quickly gets dirty, if it is dull and lifeless, this indicates increased secretion of the sebaceous glands. The hair follicles that are connected to each hair secrete a certain amount of fat, which protects the hair, makes it elastic and flexible. If too much oil is produced, it clogs the pores of the scalp and weighs down the hair, making it greasy. In addition, dandruff may appear, therefore, if your hair begins to get dirty quickly, you should wash it as needed with shampoos for regular care; in this case, the harm from washing will be less than from excessive greasiness.
Nutrition
An unbalanced diet affects how much secretion is produced and how quickly hair becomes oily. If you eat a lot of fatty foods (mayonnaise, hot sauces, salty and fried foods, a lot of sweets and caffeine), this will have a negative impact on your overall health and scalp. This food stimulates the sebaceous glands, so you shouldn’t be surprised if your hair starts to get dirty quickly.
It is worth changing your diet, eating more cereals, fruits and vegetables, seafood, and dietary meat.
Care
Can a new shampoo or conditioner cause your hair to get dirty quickly? Yes, if it doesn't suit your hair type. When choosing care products, you should pay attention to this. Shampoos with a high content of natural ingredients, such as nettle extract, aloe, rowan, rosemary, green tea, are suitable for oily hair.
Just like regular styling or blow-drying, this can cause your hair to get dirty quickly.
Long-term massaging of the scalp with a massage brush also stimulates increased secretion production; it is recommended to comb your hair no more often than necessary, using a comb rather than a brush; in addition, you should wash the comb regularly.
Health
If your hair begins to quickly get dirty, and this has not been observed before, you should pay attention to your health status; perhaps there is a hormonal imbalance in the body, there are problems with the immune system, problems with the liver, and the gastrointestinal tract. In this case, it is necessary to eliminate the root cause.
Proper care
You should also choose the right shampoo and conditioner, make masks for oily hair, and rinse with herbal infusions.
If your hair gets dirty quickly, what should you do? Shampoos and conditioners, as mentioned above, should be selected with natural ingredients, such as those that are suitable for oily hair. It often happens that the hair becomes very oily at the roots, but the ends remain dry. When applying moisturizing products, you need to make sure that they get directly to the ends and not to the roots of the hair.
Grandma's recipes
A mask for oily hair with colorless henna helps perfectly when hair quickly gets dirty, it restores the normal functioning of hair follicles, regulates secretion, heals and strengthens.
The recipe is as follows: add two tablespoons of olive oil to 100 grams of henna, pour in 1.5 cups of hot water and stir until a uniform paste forms. Apply the mixture to dry hair, put on a plastic cap and insulate with a towel. Keep the mask on for 40 minutes to an hour, wash off with shampoo with natural ingredients, and rinse with running water. Apply the mask once a week if your hair gets dirty very quickly, and to consolidate the result - 2 times a month.
It is not recommended to dye your hair immediately after such a mask; the dye may apply unevenly.
If your hair begins to get dirty quickly, you should rinse with decoctions of coltsfoot, calamus root, St. John's wort, and horsetail; they have a great effect on the scalp and get rid of excess oil. You can take herbs separately, you can make herbal infusions, in which case mix one spoon of each ingredient in a container, add boiling water and leave for at least an hour. You can keep it in a thermos for 20 minutes. Strain, rinse your hair after each wash, the infusion should be barely warm.
If your hair begins to get dirty quickly, and there is not enough time to brew herbal teas, you can rinse your hair after washing with diluted lemon juice or apple cider vinegar. The calculation is one tablespoon per liter of water. Mustard powder also has a great effect on the sebaceous glands, 3 tablespoons of powder per liter of warm water - and your hair will be clean and fluffy for much longer.
So, if your hair gets dirty quickly, what can you do to keep it clean longer, looking healthy and well-groomed?
Let's summarize:
- monitor your diet;
- choose care products, shampoos, conditioners and conditioners wisely;
- do not use brushes, do not style with a hot hairdryer, do not wash your hair with hot water;
- monitor your health;
- make masks and rinses.
A few simple rules will help you cope with the problem; you should stick to them if your hair starts to get dirty quickly, and it will be beautiful, shiny and voluminous not only immediately after washing, but also in the following days.
Hello, my dear readers!
Then I was a student and I always had good hair: thick, strong, almost did not fall out, and was easy to style. I didn’t have any hairstyles: short haircuts, braids, curls.
And then one day the first problems with my hair began.
Oily hair - How to get rid of oily hair?
First, dandruff appeared, then the hair became, and eventually turned into lifeless long tow, which quickly became greasy, creating an unkempt image.
Of course, I could not ignore all this and began an intense fight for my hair.
I tried medicated shampoos for dandruff (Nizoral, Friederm), used various decoctions (birch leaves, nettle), and henna.
In the end, the dandruff disappeared, thanks to , but all other hair problems did not go away.
To the touch, after washing my hair, my hair was dry and lifeless, but the next day it turned greasy. Moreover, the scalp was inflamed and seemed to be covered with a crust.
I bought various shampoos for oily hair, but there was no effect.
And so, having gathered them into a lifeless ponytail, I came to the hairdressing salon.
The right people appear in our lives when we need it most!
It was there that I met a professional in the field of hairdressing, who taught me how to properly care for my hair for the rest of my life, opened my eyes to my problems and suggested ways to combat them.
The specialist told me that all my troubles lie in my scalp.
I “healed” her so much with improper care and oversaturated her with various means that I turned her into a sick hypersensitive dry crust.
All she does is secrete sebum to soften it. And the first thing I need to do is bring my scalp back to normal condition, that is, first, choose a shampoo that solves this problem.
Why does hair become oily?
If your hair quickly becomes oily, the reason is the excessive secretion of the sebaceous glands, which are located in the hair follicles under the skin of our scalp.
The sebum they produce easily spreads along their entire length and turns them into unpleasant tow.
Reasons - why does hair become oily?
There are several reasons. The most basic of them lie in diseases and disorders of various metabolic processes in the body (diseases of the gastrointestinal tract, hormonal disorders, diets, stress, rarely heredity).
In this case, you need to eliminate the cause that causes increased sebum secretion and only a specialist can help with this.
But, if you have a healthy intestinal microflora, there are no thyroid diseases, your hormones are not acting up, and you eat well and nutritiously, then all your problems with increased greasiness in your hair lie in your improper care of your hair.
The simplest reason is that you are not washing your hair correctly.
Remember that your hair must be washed at least twice, i.e. soaped and rinsed. Lathered again and rinsed again. At the same time, actively rub the shampoo into the hair skin, massaging the hair.
Rinsing your hair is very important!!!
You need to wash and rinse your hair so that it squeaks, rinse thoroughly so that all the remnants of the detergent are washed out of the scalp and do not settle on it.
Water temperature
You need to wash your hair with warm, but not hot water.
If you do everything exactly like this, but it doesn’t help, your hair still gets greasy quickly, then the next thing you should do is throw out all your hair cleansers, because that’s 90% of the problem!
Remember that 90% of the cause of oily hair is improper care and cosmetic products that do not match the type of your hair and scalp.
But, having thrown everything away, don’t rush to run and buy simple household shampoos for oily hair.
They will not help, but will only more thoroughly wash away dirt and grease from the hair. There is also no point in buying anti-dandruff shampoo.
What to do if your hair is oily?
Go to a professional cosmetics store (ideally, if there is a trichologist there).
These shampoos regulate sebum secretion, restore your scalp and provide an effect that the use of conventional products will not provide.
Please do not experiment at this stage with folk methods (masks, infusions), you will only make things worse for yourself.
For a visual comparison, imagine that you are planting small bulbs in diseased soil that does not provide them with proper nutrition and does not promote growth...
You constantly water it with products that enhance onion growth, instead of feeding and healing the soil itself. Do you think your onions will grow healthy? I think the answer is obvious. Believe me, this is very important!!!
Continuing to force your hair with various masks and other ineffective means at this point, you will only waste your time and completely kill your hair.
With my problems, this shampoo was recommended to me - a professional medicinal shampoo from Redken, which relieves irritation from sensitive, stress-prone scalp using the Sclap Relief Essence Balance treatment system in combination with eucalyptus and licorice extract.
After just a week of use, I noticed a difference, and then I completely switched to regular shampoo.
But also professional, organic, completely natural and selected specifically for my hair type. (I wrote about how to choose shampoo)
Today I can easily wash my hair 2 times a week, take care of it with various products, and increased oiliness in my scalp no longer bothers me.
Of course, everything is individual, I just described my experience, which, perhaps, will benefit someone. Specifically, in my situation, only this helped!
If you know something more effective, some folk remedy or any other effective method, be sure to share your advice.
Alena Yasneva was with you, I wish everyone beautiful hair and I hope that my information will be useful to you!
When our hair gets dirty too quickly, we feel uncomfortable. That's why we try to wash them more often. But usually this leads to the opposite result: the sebaceous glands begin to work more actively, and the very next day the hair can be dirty.
We have collected tips that will allow you to periodically wake up with clean and lush hair.
Wash your hair with boiled or filtered water
Running water can be too hard, which has a bad effect on the appearance of your hair. To prevent it from getting dirty the very next day, rinse your hair in boiled or filtered water. The temperature of the water in which you plan to wash your hair should be about 38 °C.
Make care easier
All care products that are designed to nourish dry and brittle hair can weigh it down and pollute it if used incorrectly. To avoid this, you need to know when to stop: oils - for care a couple of times a week, sprays and serums - for styling as needed in small quantities.
Brush your hair less often and use a comb
When we comb our hair too often or constantly touch our hair with our hands, the sebaceous glands begin to work more actively. This leads to hair getting dirty faster. Therefore, try to comb your hair less often, use a comb instead of a hair massage brush, and do not touch your scalp with your hands too often.
Dose the styling
All styling products - mousses, varnishes and gels - accelerate the process of hair contamination. If you decide to wear your hair in a ponytail or bun, allow yourself a little more naturalness. Do not try to comb hair to hair and fill it all with varnish. Then the next day your hair will remain fresh.
Use shampoos without SLS
Shampoos containing SLS have been proven to be safe for humans. But if you feel that they still dry your skin too much and your hair gets dirty quickly, use shampoos without SLS. They foam less, but wash away dirt, masks and oils just as well. They just need to be used correctly.
Lower the temperature
Hair dryers, curling irons and straighteners can also cause constantly dirty hair. High temperatures cause the sebaceous glands to produce more secretions to protect the scalp. The ideal temperature for straightening and styling hair is 150–180 °C.
Exfoliate your scalp
Peeling will help get rid of the layer of dead cells, as well as delicately remove stubborn dirt. Peeling also strengthens hair follicles, which has a positive effect on hair growth. You can also make homemade scrubs by choosing the right composition.
